From reproductive rights and the wage gap to #MeToo and #TimesUp—gender inequality permeates nearly every aspect of our culture. According to award-winning psychology professor Joanne Bagshaw, the message that our society sends to women and girls is clear: you’re not enough. She offers tools for women everywhere to navigate institutionalized sexist power structures, attitudes, and events that are outside of our control. With advice from her book The Feminist Handbook: Practical Tools to Resist Sexism and Dismantle the Patriarchy, Bagshaw helps us confront negative messages that have been deeply internalized by our society, combat the effects of gender and race discrimination, and create lasting change through activism and community. Join Bagshaw as she untangles the role that sexism and discrimination plays in our lives, our mental health, and our overall sense of well-being.

Joanne L. Bagshaw, PhD, is an award-winning professor of psychology and women’s studies at Montgomery College. She is also an ASSECT-certified sex therapist with a private practice in Maryland, where she lives with her husband and daughter. Joanne writes the popular feminist blog, The Third Wave for Psychology Today.